CrossFit Auckland | Forging Elite Fitness, Established 2008

“Annie”

Mar

25

2011

CrossFit Kids WODs are heaps of fun, but educational too!

Strength

  • Clean and Jerk 1-1-1-1-1-1-1 reps

WOD “Annie”
50-40-30-20-10 reps for time:

  • Double Unders
  • Sit-ups

Post results to comments.

Compare to Jan 8, 2011.

Happy Birthday Nina!!
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