5 rounds for time:
- 15 Hang Power Snatch 42.5/30kg
- Run 400m
Post results to Comments.
The CrossFit Games Open Sectionals start in a week’s time! Every week we will “opt in” to host the Sectional qualifier Workout-of-the-Week. The details of which will be posted here. Watch this space, and members check your emails for important CFAK club news!
Happy Birthday Roo!!