CrossFit Auckland | Forging Elite Fitness, Established 2008

Monday

Feb

21

2011

Monday

Alex Porter

Fitness

5 comments

Jacques recently returned from his handstand tour. Here he is at the Taj Mahal in India.

Strength

  • Jerk 5-5-5-5-5 reps

WOD
Five rounds for time:

  • 10 Overhead Squats 35/25kg
  • 10 Burpees

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