CrossFit Auckland | Forging Elite Fitness, Established 2008

Valentine’s Day

Feb

14

2011

If that ain't love, I don't know what love is…

Skill/Warm-up
Thruster 5×5/50-60%

WOD
For time:

  • 100-Thrusters 35/25kg

Perform four Box Jumps every minute on the minute (workout starts with box jumps). Post time to Comments.

Happy Valentine’s Day Everyone! x x
Happy Birthday Thea!!
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