Jan
24
2011
Roo and Garth neck-and-neck at the first bend of Saturday's Burpee Mile.
Five rounds of:
- 7 Muscle-ups
- 21 Burpees
Each burpee terminates with a jump one foot above max standing reach.
Post time to comments.
Compare to July 7, 2010.
RYAN – “Maplewood, Missouri Firefighter, Ryan Hummert, 22, was killed by sniper fire July 21st 2008 when he stepped off his fire truck responding to a call. He is survived by his parents Andrew and Jackie Hummert.”
