CrossFit Auckland | Forging Elite Fitness, Established 2008

Jan

8

2011

“Annie”

Alex Porter

CrossFit Auckland

"Annie"

Strength
Back Squat 5-5-5-5-5 reps

WOD “Annie”
50-40-30-20-10 rep rounds of:

Double-unders
Sit-ups

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Compare to November 17, 2010.

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