Dec
20
2010
Garth getting his bodyweight overhead…
- 30 Muscle-ups for time
Post time to comments.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to November 3, 2010.
[button link="http://reebokcrossfitone.com/" type="icon" icon="notice"]Check out Reebok CrossFit[/button]
Happy Birthday Krissy!!
