"Kelly"

6 Comments

1. 

   14-12-2009

   Vann says:

   Yay Wall Balls!

   reply
2. 

   14-12-2009

   Becs says:

   AWESOME effort from Vann, Mikey and Josh this morning, man you guys are something else!!!! Nothing like a bit of pain and suffering on a Monday morning

   Time of 28.55 as Rx’d

   reply
3. 

   14-12-2009

   alexporter says:

   I saw a little bit of pain, but no one was suffering

   reply
4. 

   14-12-2009

   jojoninja says:

   That was pure evil.
   Thought I’d be a tough guy today and wear the 9kg vest like Vann, but only made it through the row and 10 wall balls before I had to rip it off!
   Cheers Coach Porter for the 5 minutes recovery before dot drills, agility ladders, battling ropes and tabata rows.
   Love it!

   reply
5. 

   14-12-2009

   Paul D says:

   Hey Alex, ha! i think i saw something like that one day on a t-shirt somewhere….. Thanks to you and the CrossFit Auck crew for coming down to our open day yesterday and throwing down the wod, created an awesome atmosphere !!

   reply
6. 

   15-12-2009

   alexporter says:

   Jo B 23:06
   Leanne 28:43
   Jay 27:59
   Jacqui 27:12
   Kat 31:59
   Steph 23:25
   Craige 30:59
   Gareth 28:36
   Michelle L 25:56
   Byron 27:12
   Tin 31:00
   Debbie R 23:36,4r
   Becs 28:55
   BigMikey 38:08
   Joshie 35:17
   Taz 35:25
   Sue 38:22
   Amarjeet 38:40
   Liz 29:29
   Vann 50:05
   Huggy 36:21
   Eric 38:33
   Kiri 33:12
   Binkie 39:46
   Lisa M 29:31
   Claire R 32:42
   Ben M 25:18
   Yury 37:07

   reply