Nov
23

"Taz"

CrossFit Auckland file

Rico and A.P. doing their favourite thing

“Taz” 21-15-9 reps for time:

  • Clean & Jerk (61kg Men/43kg Women)
  • Ring Dips
  • KB Swing (32kg Men/20kg Women)
  • Burpee Pull-Ups (Chest to Bar)

Post time and to comments.

Dedicated to Tamaryn Venter of CrossFit NZ – winner of the 2009 Australasian CrossFit Games.

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