"Hansen"

Posted by A.P. on Aug 12, 2009 in Fitness | 1 comment

5 rounds for time:

30 KB Swing
30 Burpees
30 GHD Sit-ups

Post time to comments.

“US Marine Staff Sgt Daniel Hansen died February 14th 2009 in Farah Providence, Afghanistan when an IED he was working on detonated. Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).”

One Comment

13-08-2009

alexporter says:

Jordan 24:33
Bernie 24:44
Jason A 30:00
Kat 38:51
Shaun 29:40
Blair 21:38
Craige 29:06
Jacqui 34:36
Dan H 20:52
Mark 26:57
James 15:42 (3r x 20 reps)
Gareth 24:50
Collette 24:00 (3r)
Julianne 31:53
Sarah 24:46
Becs 22:33
Liz 24:41
Dave G 24:50
Josh 28:07
Monty 22:36
G-unit 23:09
A.P. 23:09

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