Jul
31

2009 CrossFit Games WOD #5

3 rounds for time:

  • 30 Wall Ball 10/5kg
  • 30 Squat Snatch 34/20kg

Post time to comments.

Everybody's favourite!

Only 2 places left in tomorrow’s Kettlebell workshop – CFAK Kettlebell Level 1 Certification Register NOW!

Post / Read Comments