Jul
22

Deadlift-Burpee

Posted by on Jul 22, 2009 in Fitness | 1 comment

2008 CrossFit Games WOD #3

5 rounds for time:

  • 5 Deadlift 125kg Men/90kg Women
  • 10 Burpees

Post time to comments.

[youtube=http://www.youtube.com/watch?v=EANtKWs73zE]

Spotted this gem on CrossFit Brisbane

One Comment

  1. 22-07-2009
    alexporter says:

    Roach 5:05
    Michelle 6:51
    Vinny 9:42
    Shaun 5:55
    Beks 4:56
    Julianne 7:30
    Sarah 5:50
    Dayelle 5:16
    Mike H 8:08
    G-unit 8:32
    Monty 8:38
    Fran 9:24
    Dan H 5:17
    Wayne 5:22
    Justin 5:34
    Chris W 5:13

    reply

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