Jul
22
Deadlift-Burpee
2008 CrossFit Games WOD #3
5 rounds for time:
- 5 Deadlift 125kg Men/90kg Women
- 10 Burpees
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[youtube=http://www.youtube.com/watch?v=EANtKWs73zE]
Spotted this gem on CrossFit Brisbane
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