"Helen"

Posted by A.P. on Jun 26, 2009 in Fitness | 2 comments

3 Rounds for time:

400m Run
21 Kettlebell Swings @ 24/16kg
12 Pull-Ups

Post time to comments.

“All the best Sophie! We hope you have an awesome time away over the next few months! You’ve been doing great, and we’re proud of you. We all look forward to seeing you again when you return.”

2 Comments

26-06-2009

alexporter says:

Scaled:
Craige 16:09
Maddy 13:18
Anna 13:21
Lucy 13:15
Julianne 17:18
Rebecca 14:38
Sophie 14:18
Andy 16:55
Mikey 17:50

Rx’d:
Guy 12:25
Craig 12:22
Roach 11:33
Johnny 12:22

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27-06-2009

RICKIE G says:

Kiaora bro met you at cert thought id do helen with you 810 rxd hard!

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