Apr
8
2009
AMRAP in 20 minutes:
- 2 Muscle-Ups
- 4 Handstand Push-Ups (HSPU)
- 8 KB Swings (32kg)
Post rounds to comments.
“In honour of Chief Petty Officer Nate Hardy, who was killed Sunday February 4th during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.”
First posted 12 February 2008
