Jan
06

"Christine"

Posted by on Jan 6, 2009 in Fitness | 5 comments

3 Rounds for time of:

  • 500m Row
  • 12x BW Deadlift
  • 21x Box Jumps

Post time and loads to comments.

VIC' last week
Scott and Amy of CrossFit Victoria finishing “Christine” during Alex’s visit to ‘CF:VIC’ last week

Watch out for Amy of CrossFit Victoria at the upcoming CrossFit Games Qualifier, at CrossFit Effects – Sydney, this April!

5 Comments

  1. 06-01-2009
    Scott says:

    Hey Alex,

    Thanks for dropping by, it was great to meet you!

    Amy finished Christine in 12:17 and I got 11:19, we’ve had one of our members, Angus, get 9:39.

    Hope to catch up again in the future.

    Cheers Scott.
    CF:VIC

    reply
  2. 06-01-2009
    alexporter says:

    Hey Scott :)

    Thanks again for having me. Hopefully see you all again soon! Maybe at the Games Quals?

    “Christine”
    Vann 10:59 @ 67kg DL, 24″ box
    Alex 10:48 @ 78kg DL, 24″ box

    reply
  3. 07-01-2009
    Jester says:

    First sessions of CF Auckland!

    13:24 @ 75kg DL, 20″ box – thats as big as it gets over here…..

    PS Jester’s back!!!

    reply
  4. 07-01-2009
    alexporter says:

    Jester!! Nice one son. Welcome welcome :)

    reply
  5. 07-01-2009
    Scott says:

    Your more than welcome anytime Alex.

    Great time on Christine!

    We’ll have a crew at the Games Quals for sure, so I’m bound to see you there.

    Cheers, Scott.

    reply

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