WE ARE CROSSFIT AUCKLAND

North Shore & Ponsonby

~ EST 2008 ~

WE CARE MORE

…about making your life better. Our club is filled with people who encourage and celebrate each other’s success and our Coaches are here to help you achieve new levels of fitness.

At CrossFit Auckland we care for each individual person and walk a journey with you.

WE DELIVER

…a safe and structured program that improves movement, increases energy and delivers real fitness that makes your life better, in and outside the gym.

It’s important to move safely and do the basics well. So we’ll meet you wherever you’re at and progress and develop you.

WE HAVE FUN

We are a second home and a big kids playground.

Our members tell us that CrossFit Auckland is their escape, their happy place. So we keep it simple; turn up as often as you can, give your best effort, learn and have fun.

It may be the best hour of your day!

ABOUT US

In 2008 I discovered CrossFit while researching for training and program development. My first reaction was, ‘there are people out there using similar training methodology, producing wicked athletes and they’re calling it CrossFit’. We were not alone and the fitness landscape was about to be changed!  And for a very long time there was just us doing our bit to educate kiwis about the efficacy of CrossFit and how it differs from the traditional gym regime. We’ve transformed allot of lives since then. We’ll remember the original gym with fondness where the CrossFit Auckland family began.

Everyday our members break down barriers and set new standards for themselves. We welcome everybody with the right attitude to share our journey and become a part of our amazing CrossFit Auckland community.

We are North Shore’s original CrossFit® gym established in 2008. Now also CrossFit Auckland Central in Ponsonby.

OUR TEAM

Lisa O’Neill
Lisa O’NeillFounder
Lisa O’Neill has 27 years fitness industry experience spanning a range of roles and achievements prior to opening CrossFit Auckland in 2008. These include 16 years as a personal and group training instructor and a career in facility management, fitness education and fitness product development.
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David Cooke
David CookeCo-Owner & Coach
David Cooke is an athlete who originally started CrossFit to eradicate recurring injuries. Having been successful in his first goal, he caught the CrossFit bug and completed his CrossFit® Level I Trainer (CF-L1) in Northern Ireland in 2010. Now co-owner of CrossFit Auckland Central in Ponsonby.
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Susan Bamford
Susan BamfordCustomer Experience Manager & Coach
Originally from South Africa, Susan has 15-years experience in the fitness Industry; her most recent 3-years have been predominantly in facility management. Susan found a new spark while gaining interest in Olympic style weightlifting and CrossFit training. Now pursuing a career passing on her passion for community based training to others.
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Antoinette van Burick
Antoinette van BurickCrossFit Auckland Coach
Antoinette has over 17 years experience in Coaching, Personal Training and Group Training. She obtained her national colours in both gymnastics and tumbling starting her career in coaching at a young age. At 18 she managed her own gymnastics club and inspired and coached a national team of elite gymnasts.
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Bernie Murch
Bernie MurchCrossFit Auckland Coach
Bernie Murch played most sports as a child growing up, representing B.O.P in women’s soccer and Auckland in Women’s Rugby, gaining selection to trial for the Black Ferns. It wasn’t until her mid twenties that ‘Outrigger Canoe Paddling’ became a passion which lead to National Titles in Sprint racing during 2002 – 2010.
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Michaela Modinos
Michaela ModinosCrossFit Auckland Coach
Michaela is from South Africa, and started CrossFit in 2016 to combat the symptoms of the metabolic disorder PCOS. She completed her CrossFit Level-1 and began studying nutrition and an Advanced Diploma in Fitness. Michaela has found her purpose in motivating and educating others.
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Joe Gimm
Joe GimmCrossFit Auckland Coach
Joe is a Korean-New Zealander. He has worked as a certified CrossFit and CrossFit Kids coach for over three years at Reebok CrossFit Sentinel in Seoul. Joe returned to New Zealand in 2017 after accepting a coaching position at CrossFit Auckland Central.
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OUR SERVICES

60-MINUTE STRENGTH AND CONDITIONING

30-MINUTE
EXPRESS WORKOUTS

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BODYWEIGHT & GYMNASTIC TRAINING

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OUR MEMBERS

ALL ACCESS

VARIETY, CONVENIENCE, ACCESSIBILITY.

Join on All Access at CrossFit Auckland, North Shore and get Multi Club access to CrossFit Auckland Central, Ponsonby

BECOME A MEMBER

CROSSFIT

$56/wk
  • UNLIMITED
  • CrossFit® * QuickFit® * Gymnastics
  • Single Club

ALL ACCESS

$67/wk
  • UNLIMITED
  • Plus * Barbell Club * Comp Squad * Open Gym
  • Complimentary Multi Club

BARBELL CLUB

$15/wk
  • UNLIMITED
  • Olympic Weightlifting * Powerlifting
  • North Shore Only
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Book a Free Trial

All levels of exercise experience catered for.
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JOIN CROSSFIT AUCKLAND BECAUSE

  • We’re a genuine fitness community unseen in regular gyms.
  • We bring the fun and variety you want in training.
  • This place will change you; if you let it.
  • There’s no substitute for expertise, experience and care.
  • We geek-out on the science so you don’t have to!
  • We’ll help you to become who you want to be.

“Crossfit Auckland offers some of the best coaching and some of the best programming that I’ve experienced across the world. The sheer variety of classes from Olympic Lifting specific, to good ol CrossFit and even QuickFit Express is just unbelievable. What is just as unbelievable is the coaches skill level, expertise, and dedication to each class and each person.

Bottom Line, if you want to start CrossFit, this is the place to do it! If you want to take your CrossFit to the next level, also the place to do it. Lisa and her team truly care about every member and their progress in fitness and in life. THAT is the CFAK difference.” ~ Dave Giard

CONTACT US

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CROSSFIT AUCKLAND NORTH SHORE
19C Triton Drive, Rosedale, Auckland 0632, New Zealand
Phone: 021 191 0091

CROSSFIT AUCKLAND CENTRAL
22 Mackelvie Street, Ponsonby, Auckland 1021, New Zealand
Phone: 021 028 45451